Slide the Fresh Sun Stick Mild over your face as the last step of your routine, 15 to 20 minutes before going outside. Apply it generously to exposed areas (forehead, nose, cheekbones, chin, ears, neck) and reapply every 2 to 3 hours, especially if you are outside for a long time or after sweating. Its stick format is perfect for touch-ups during the day, even over makeup.